VALERIAN ROOT
€18.00€10.00
Health Benefits of Valerian Root
1. Sleep Aid – Helps with insomnia and improves sleep quality without causing strong morning grogginess.
2. Anxiety & Stress Relief – Reduces nervousness, tension, and restlessness.
3. Menstrual & Menopausal Support – Can ease menstrual cramps and reduce hot flashes.
4. Muscle Relaxant – Relieves muscle spasms, tension headaches, and migraines.
5. Mood Support – May help mild depression, irritability, and mood swings.