LEMON BALM
€15.00€10.00
Health Benefits of Melissa (Lemon Balm)
🧘 Calm & Mind
1. Reduces Anxiety & Stress – Calms the nervous system, eases restlessness, and promotes relaxation.
2. Improves Sleep – Helps with insomnia and improves sleep quality, especially when combined with valerian.
3. Mood Lifter – Can ease mild depression, irritability, and emotional tension.
4. Focus & Memory – Supports mental clarity and may improve concentration.
🌸 Body Benefits
5. Digestive Aid – Relieves gas, bloating, and indigestion.
6. Menstrual Support – Eases cramps, PMS symptoms, and balances mood swings.
7. Antiviral Properties – Used topically or as tea for cold sores (herpes simplex virus).
8. Heart Support – Mildly lowers blood pressure and calms palpitations.
9. Immune Support – Rich in antioxidants that protect the body from infections.
💕 Fertility & Couples Health
• For Women: Helps regulate stress hormones that can disturb ovulation and menstrual cycles.
• For Men: Reduces stress-related low libido or performance anxiety.